Be Well - Employee Wellness Program 

University of Texas M.D. Anderson Cancer Center

2450 Holcombe, Blvd, Unit 631

713-745-6927  

askacoach@mdanderson.org

                  

Wednesday, February 17, 2010

Thinking About Where You Have Been
I worked my way through college as the football manager at LSU serving under Coach McClendon.  This is a letter I wrote to his daughter about how much her dad, Coach Mac (LSU Football 1962-1979, 13 bowl games) positively influenced my life.  Enjoy!

At our age, there are nights that you begin to think about where you have been.  The last couple of years I have worked at finding some of those people who meant so much to me in my life.  We grew up in the same neighborhood and went to U-High together.  My house was a block away from Lloyd’s and Del’s, you might remember my jeep that I drove all through high school, back then I was Billy.  
 

I mowed your lawn for at least three or four years, and your mother always paid me the $5, which was one of my bigger lawn jobs.  I don’t think I ever meet your dad in high school.  You might remember that if you had any athletic bone in your body, you played sports at U-High.  Doug Moreau was several years ahead of me, but I did join the JV team as he was leaving and he tagged me as the “Fly.”  I was small, but my dad, like many lived and died LSU football, so I played my heart out in high school, like many others dreaming of a scholarship.  My hard work and coaches help landed me a partial scholarship to Southern Mississippi, but I never got there.  I had my trunk all packed and ready to go, but three days before I was to leave, your dad called me and asked if I would be interested in being an equipment manager.  
 

This was not an easy time for my family.  My mother was dying of cancer and my dad was bankrupt.  I’d known since the eleventh grade that the only way I would attend college was to get a scholarship.  After talking to my dad I called your dad back and told him that I could only come to LSU as an equipment manager if I received a full scholarship.  He told me, “We have never given a full scholarship to a manager, but I’ll tell you what, you come and we will try you out and you can try us out.”  Coach Smith was the coach in charge of the equipment those days and John Rainy had been the head manager, but was heading for medical school.  I loved it!  At some point in those first few weeks, Coach Smith came up to me and said, “Billy, what are you doing?  You have failed to apply for entry into LSU, get over right now and get yourself into school!”  I was having so much fun as the manager, I’d forgotten all about school.
 

Why am I writing?  Last night I read many stories about what your dad meant to so many of the players.  I realized I needed to tell you how much he meant to me.  I will never know who suggested me as an equipment manager to your dad, but I do know that it changed my life and who I would become.  As the head manager, even as a freshman, I was in charge of the other managers, so it immediately put me in a leadership position, and I learned fast for I had a good role model: your dad.  In those days the managers did wash, cleaned the player’s shoes, laid out all the uniforms for practice and of course packed all the necessary equipment for the away games.  My main job during the practice week was to prepare the field for practice, ensuring that balls and all practice equipment needs were where they were supposed to be at the time your dad had outlined.  Every day before practice your dad would give me the schedule that was typed and had a list of times to the minute; an outline of what would happen when.  And I mean to the minute, 7 minutes of this and 9 minutes 30 seconds of that, along with the exact time that it would occur.  Your dad was a master scheduler and you are going to find this hard to believe, but since those days, I have never needed to ever set an alarm clock.  I seem to have a natural clock inside, and I am very punctual, always on time, and I have had the opportunity to travel all over the world, and it still works.
 

More importantly, I gained a pride in the part I played on the team, and your dad always made me feel like I was an important part of the team.  Many of the players have written and talked about how your dad taught us how to win and lose, but always get back to being our best!  My game job was to ensure that the players equipment worked and that when it broke down I fixed it or replaced it fast.  I went from LSU into the Army and became an Airborne Ranger.  The manager job gave me a “MacGyver like” personality, and I became very good in a crisis.  It served me well in the Army, and has throughout my life; I’ve done CPR five times over the last 30 years without hesitation when others got lost in the moment.  
 

In 1976 I broke my back in a car accident and spent six months in the hospital without moving, and then another six months in a full body cast.  But, like my mom, I never lost hope.  I needed some of your dad’s before game, half time, and Monday film day talks – your dad was a master at motivating a team and individuals to reach deep, stand up and get on to being their best.  Count me as one of the boys, working to turn into a man, on whom your dad had a significant effect. 
 There were few times that I got to spend time with your dad alone, but some of my favorite times were the Friday night home games when he and I, and of course the team captains, would take the team on a bus for milk shakes.  I can’t remember the name of the Dairy Queen-like place on Daylrimple where we would stop, but he would give me the cash, and I would order 50-60 vanilla, strawberry and chocolate milk shakes.  As an ROTC cadet I was focused on becoming a helicopter pilot.  My dad had flown B52’s, but it was not till an away game that I really got the bug to be a pilot.  I remember getting on the plane and sitting with Lloyd Frye, Andy Hamilton, or Allen Shorey, who were all my closest friends.  But, Coach Smith came back and got me, and said, “Billy, Coach Mac needs you up front.”  Your dad did as he did with all of us and grabbed my elbow and said, “Billy we need your seat, so you are going to fly with the pilots, in the jump seat.”  I was thrilled and will never forget the pilot pulling the seat out, strapping me in, and then seeing for the first time a takeoff from cockpit.  I was hooked.  Unfortunately, my eyesight didn’t let me become a pilot, and that is when I chose to become an Airborne Ranger, but that night was one I will never forget.   

In the service I was based in Europe, but traveled all over the world, serving in a company that provided the protection for nuclear weapons.   At some point during my tour, I saw your dad for the last time when he was giving a football clinic somewhere in Germany.  He was with Lou Holtz’s and I remember finding him and Coach Holtz just finishing I believe a golf game.  We talked for a few minutes, I tried to thank him for what he had given me, but as your dad always did, he thanked me for my service to my country and made me feel like a part of his team again.
 After my broken back, I went back to graduate school and completed a master’s degree in Exercise Science.  Got married while in school and had two kids.  I started a doctoral program in physiology, but after two years and not enough money or time to spend with my kids, left the program and went to work for Tenneco in Houston as their exercise physiologist.  I’ve been in worksite health promotion or wellness now for over 32 years.  I now run the wellness program at M.D. Anderson Cancer Center and have been at Anderson for 10 years.  I remember the surprise on your dad’s face one trip when he was introducing me to some VIP’s and he mentioned that I was studying physical education, and I told him I was in business.  I actually had never really taken the time to think about what I would do in college, and business was my sister’s boyfriend’s major, so it was an easy choice.  I’d like to believe that the career I ended up in has your dad smiling.  He was all about people, attitude, and giving people the motivation to be the best they could be.  In a way, I am now in the same business.  Employee wellness is all about working with people to help them be as healthy as they can be.  My career path has allowed me to travel all over the world in speaking engagements, and I have co-authored six textbooks about worksite wellness, and serve on four boards that are dedicated to improving worksite or community wellness.   

Three years ago I was diagnosed with prostate cancer.  My dad had died of prostate cancer, so I knew my chance of it turning up at some point in my life was good, it just came earlier than I thought it would.  I am at stage-three prostate cancer, so attitude is very important.  When I pull out of my garage in the morning on my little scooter to ride to work, which is only 1.5 miles away, I always see the my 4-year LSU Letterman, Orange Bowl, Peach Bowl, and some of the Army plaques I’ve hung on the garage side wall.  They remind me of where I’ve been and who I am, and who has walked along my side through my life journey.  Your dad, his spirit, I realize is still a big part of who I am in the way I organize my day, treat and mentor my staff and students, and enjoy every second of life.  Thanks for all you do to keep your dad / Coach Mac, spirit alive and passed on!  
Wed, February 17, 2010 | link 

2010.02.01 | 2009.12.01 | 2009.09.01 | 2009.04.01 | 2009.02.01 | 2008.11.01 | 2008.10.01

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MaryBeth & Bill Baun

  

Wellness is a lifelong journey and one of the individuals that has made my journey special is my wife MaryBeth. MaryBeth and I enjoy many outdoor activities around the Medical Center area and our lake house on lake Mount Pleasant. 

Wellness is an active process of making choices and commitments that enhance the quality of life and maximize personal potential. Employee Health & Well-being wellness philosophy emphasizes the need for individuals to engage in behaviors that develop optimal health and to support others in their wellness journey. Our programs are built from the National Wellness Institute's six dimensions of wellness model: physical, spiritual, emotional, social / family, occupational and intellectual.  

The "Be Well" program was the first employee wellness program in a healthcare system and NCI Cancer Institute accreditated by the CEO Cancer Gold Standard organization (www.cancergoldstandard.org).  Be Well utilizes a hybrid coaching model that touches individuals, target groups and divisions / departments.  Our programming mix is focused on stress, physical activity / fitness, nutrition / weight management, parenting and tobacco cessation.  We have many internal and external partners that work with us to create awareness, behavior change and environmental support programming that is focused on developing a culture at M.D. Anderson that values health and self responsibility. 

 Be Well Team
 
William B. Baun, EPD, FAWHP
713-745-6927
Manager Wellness Programs
Joshua Kester
713-745-6909
Employee Health & Well-being Technician
Michele Nelson-Housley, MS, CHES
713-745-6915
Program Coordinator: Stress, Parenting, Working Mother Rooms, Wellness Champs
Corinna Perez, BS, ACSM
713-745-6912
Program Coordinator: Physical Activity & Fitness, Bike & Run/Walk Clubs
Vicki Piper, BS, RD, LD
713-745-6926
Wellness Dietitian: Nutrition, Weight Management, Rock Steady, Beyond Salad
Terrick Smith, BA, BS, ISSA
713-745-6916
Program Coordinator: Nutrition, Weight Watcher, Physical Activity & Fitness, Stress Buster Stations

Be Well staff is proud of their slogan - "we make house calls" - that places us throughout the M.D. Anderson Campus everyday.